Welcome to our GAPS Diet Wiki!

In this Wiki you will learn about a special diet called The GAPS Diet. The regimen is based off of The Specific Carbohydrate Diet. This is a very healthy, all encompassing diet with many varied intents and purposes.

By navigating through this Wiki, you will learn about what the diet entails, as well as what the diet can do for you and/or others.

Happy Navigating!


Christy Carle
& Lexi Kast